Relationship Readiness Group for Singles
Group Therapy for Singles Seeking Healthy Relationships
Being single can bring up a mix of emotions. You may feel hopeful, tired, discouraged, content, lonely, curious, or unsure of what you want next. You may want a meaningful relationship, but not at the cost of settling, losing yourself, or repeating patterns that have hurt you before.
This therapy group is designed for adults who are single and want to better understand themselves, their relationship patterns, their needs, and the kind of love they want to build in the future. In a supportive and clinically grounded setting, participants will have space to explore relationship readiness, emotional patterns, boundaries, self-worth, and what healthy connection can look like.
You May Relate If...
Want a relationship but do not want to settle
Feel like everyone else is moving forward while you are still waiting
Have a hard time knowing what you really want in love
Notice patterns of people-pleasing, chasing, retreating, over-functioning, or shutting down
Struggle to trust your own judgment in relationships
Want clearer boundaries and non-negotiables
Feel anxious, discouraged, or conflicted about dating
Want to feel more grounded, confident, and connected to yourself before entering a relationship
If these experiences feel familiar, you are not alone. This group is designed to help participants feel less isolated, better understand their relationship patterns, and begin building a clearer, healthier vision for love and connection.
In This Group You Will...
This group is designed to help you better understand yourself in relationships and begin practicing the skills that support healthy, reciprocal love. In this group, you will:
Explore what kind of relationship you truly want
Identify patterns that may show up in dating, attachment, communication, and conflict
Clarify boundaries, needs, and non-negotiables
Build greater self-awareness around attraction, anxiety, avoidance, and self-protection
Practice naming what you need without abandoning yourself
Learn how to recognize emotional safety, consistency, and reciprocity
Experience support in a therapeutic setting with others navigating similar questions
Group Details:
Cost: $70 per session
Time: TBD
Dates: Future dates to be announced soon
Location: 9370 Falls of Neuse Road, Suite 201, Raleigh, NC 27615
Facilitator: Amy Leon, LMFTA, MBA